“You must take care of your body, it’s the only place you have to live.” Jim John

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Body ad Balance – Restorative Pilates with Yoga Nidra
$12.00 Read more
Body and Balance – YogaPilatesFusion Class
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Exercise Mats
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Fri 9:30 – A45Plus Groove Fusion
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Online – YogaPilates Fusion – 2021
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bodyandbalanceaust

I LOVE PARIS. I LOVE MY FRENCH HUSBAND. I LOVE MOV

I LOVE PARIS. I LOVE MY FRENCH HUSBAND. I LOVE MOVEMENT as MEDICINE ❤️❤️❤️ Join me globally to heal and balance Mind and Body with my Transformational Coaching for Women over 50. Live Your Best Life Now. #movementismedicine #jillhealyquintard #awardwinning #longevity #joinme #over50 #liftvibrations #healthyaging #transformation #menopause

❤️❤️❤️I Love Paris. I Love my French H

❤️❤️❤️I Love Paris. I Love my French Husband. I love Movement is Medicine every day, everywhere.
I love Paris no matter the season and is inspiring to move my body and my mind in order to feel fabulous, with Didier, the love of my life as we walk through his home town, while he tells my beautiful stories of his childhood. I am even more inspired to share my lifelong passion for human music and music as I develop the program that will guide, particularly women over 50, to live their best life moving forward.
If you are ready to find out how, find out more, find the joy of positive mindset, hormone balance, set exercise goals, balance mind and body, learn amazing breathwork while manifesting your positive intentions and finding complete calm and relaxation after your best workout just for YOU.
I return to Australia next week and looking forward.
#balance #mindbody #hormonebalance #hormonehealth #menopausefitness .#menopausebalance #jillhealyquintard #bodytransformation #bodypositivity #over50andfabulous #over60andfabulous #olderwiserstronger #strongbody #strongwomen #strongmind #strongmindset @aus_active @ken_baldwin @helz__bells @amanda.bracks @edwardzia @writewithjane @edwina_griffin

Paris by morning, by afternoon, by evening. #movem

Paris by morning, by afternoon, by evening.
#movementismedicine #paris

Doing my 10 minute must do every day in friend’s

Doing my 10 minute must do every day in friend’s apartment today Paris, France
The sky is blue and very streaky but will venture out for the day and trust my immune system is as fabulous as I believe it is.
We will spend the day sorting a few issues with the hire car company Liigu who have stolen our money and illegally used our credit car. Off to Paris- Champs Elysées where they supposedly have an office.
Anyone else had issues with Liigu?

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0412 422 868

jill@bodyandbalance.com.au

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