Jill Healy-Quintard is an Australian fitness and wellness expert, known for her work as a personal trainer, group fitness instructor, yoga teacher, and public speaker. She is the founder of Body and Balance, a wellness company that provides corporate wellness programs and fitness classes, and has been featured in various media outlets, including Australian Fitness Network, Fitness First Magazine, and Channel 7’s Sunrise program.

Jill has over 30 years of experience in the fitness industry and is a certified yoga instructor, Pilates teacher, and personal trainer. She is also a certified mindfulness coach and uses mindfulness techniques in her training and teaching. Her approach to fitness and wellness emphasizes the importance of balance, both in terms of physical health and mental wellbeing.

Healy-Quintard has written several books, including “YogaPilates Fusion, A Mind Body and Balanced Practice” which combines yoga, Pilates and her 10 Key Principles of Wellness. She is a popular speaker and has given talks and workshops on wellness and mindfulness around the world.

Being awarded national winner of Pilates Professional and Yoga Business of the year by AUSactive and named Top 3 in Group Fitness 2020 by Fitness Australia and Top 5 in 2019 is a wonderful achievement. Having taught, presented and been part of this industry for 40 years, Jill remains passionate about Human Movement and helping people lead fitter, stronger, happier and longer lives through her unique classes, education and instruction on the Balance of Mind and Body and fitness and wellness being one. ‘Exercise is Medicine’ and ‘Shape Your Body, Shape Your Mind’ are Jill’s frequently used Mantras.