Streaming Parents & Kids YogaFusion

Streaming Parents & Kids YogaFusion

Parents and children participate in a fun and interactive class. Jill fuses exercise with movements and sound exercises.
Be ready to be a lion, a monkey or a cat :-)… but be ready to dance and make funny noises…

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    About Us

    Body and Balance offer an array of Pilates, YogaPilates Fusion, Groove and BodyBarre classes to “Shape Your Body & Your Mind…” while enhancing clarity and sense of self. Our cardio, flow and relaxation techniques will assist in reaching your fitness and wellness potential – whatever your need, your goal or your passion!