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Classes Timetable and Booking

Online Pre-recorded classes have been uploaded and are available Here

Booking is Essential
The Class Will Not Run With Less Than Four Attendees

Please  submit the Body and Balance Enrollment Form  If this is your first Body and Balance Class

Monday Tuesday Wednesday Thursday Friday Saturday
Streaming Beginner Pilates
STREAMING CLASS
9:30 AM
10:30 AM
Streaming Beginner PilatesBOOKING IS ESSENTIAL Also Available as Face To Face

Beginner Pilates
FACE TO FACE
9:30 AM
10:30 AM
Manly Vale Studio
Beginner PilatesBOOKING IS ESSENTIAL Also available as Streaming
Private or Semi-Private Coaching
FACE TO FACE
9:30 AM
11:30 AM
Manly Vale Studio
Private or Semi-Private CoachingBOOKING IS REQUIRED Also available in Streaming Session

Streaming Private Or Semi-Private Coaching
STREAMING CLASS
9:30 AM
11:30 AM
Streaming Private Or Semi-Private CoachingBOOKING IS REQUIRED Also Available as Face To Face
YogaPilates Fusion
FACE TO FACE
9:30 AM
10:30 AM
North Steyne Surf Club
YogaPilates FusionBooking is Essential
Private or Semi-Private Coaching
FACE TO FACE
9:30 AM
11:30 AM
Manly Vale Studio
Private or Semi-Private CoachingBOOKING IS REQUIRED Also available in Streaming Session

Streaming Private Or Semi-Private Coaching
STREAMING CLASS
9:30 AM
11:30 AM
Streaming Private Or Semi-Private CoachingBOOKING IS REQUIRED Also Available as Face To Face
A45+ TribalGroove Fusion
FACE TO FACE
9:30 AM
10:30 AM
North Steyne Surf Club
A45+ TribalGroove FusionBOOKING IS ESSENTIAL
BodyBarre Pilates
FACE TO FACE
10:00 AM
11:00 AM
Manly Vale Studio
BodyBarre PilatesBOOKING IS ESSENTIAL Also Available as Streaming Class

Streaming BodyBarre Pilates
STREAMING CLASS
10:00 AM
11:00 AM
Streaming BodyBarre PilatesBOOKING IS ESSENTIAL Also Available as Face To Face Class
Streaming YogaPilates Fusion
STREAMING CLASS
6:30 PM
7:30 PM
Streaming YogaPilates FusionBOOKING IS ESSENTIAL Also Available As Face To Face

YogaPilates Fusion
FACE TO FACE
6:30 PM
7:30 PM
Manly Vale Studio
YogaPilates FusionBOOKING IS ESSENTIAL Also Available As Streaming Class
Streaming YogaPilates Fusion
STREAMING CLASS
6:30 PM
7:30 PM
Streaming YogaPilates FusionBOOKING IS ESSENTIAL
BodyBarre Pilates
FACE TO FACE
6:30 PM
7:30 PM
Manly Vale STudio
BodyBarre PilatesBOOKING IS ESSENTIAL Also Available as Streaming Class

Streaming BodyBarre Pilates
STREAMING CLASS
6:30 PM
7:30 PM
Streaming BodyBarre PilatesBOOKING IS ESSENTIAL Also Available as Face To Face Class
Restorative Pilates & Yoga Nidra
FACE TO FACE 4 Person Semi-Private
6:30 PM
7:30 PM
North Steyne Surf Club
Restorative Pilates & Yoga NidraBOOKING IS ESSENTIAL Also Available as Streaming Class

Streaming Restorative Pilates & Yoga Nidra
STREAMING CLASS
6:30 PM
7:30 PM
Streaming Restorative Pilates & Yoga NidraBOOKING IS ESSENTIAL Also Available as Face To Face Class

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
A45+ TribalGroove Fusion
FACE TO FACE
9:30 AM
10:30 AM
North Steyne Surf Club
A45+ TribalGroove FusionBOOKING IS ESSENTIAL

Friday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
Beginner Pilates
FACE TO FACE
9:30 AM
10:30 AM
Manly Vale Studio
Beginner PilatesBOOKING IS ESSENTIAL Also available as Streaming

Monday

Monday Tuesday Wednesday Thursday Friday Saturday
BodyBarre Pilates
FACE TO FACE
10:00 AM
11:00 AM
Manly Vale Studio
BodyBarre PilatesBOOKING IS ESSENTIAL Also Available as Streaming Class
BodyBarre Pilates
FACE TO FACE
6:30 PM
7:30 PM
Manly Vale STudio
BodyBarre PilatesBOOKING IS ESSENTIAL Also Available as Streaming Class

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
Private or Semi-Private Coaching
FACE TO FACE
9:30 AM
11:30 AM
Manly Vale Studio
Private or Semi-Private CoachingBOOKING IS REQUIRED Also available in Streaming Session
Private or Semi-Private Coaching
FACE TO FACE
9:30 AM
11:30 AM
Manly Vale Studio
Private or Semi-Private CoachingBOOKING IS REQUIRED Also available in Streaming Session

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
Restorative Pilates & Yoga Nidra
FACE TO FACE 4 Person Semi-Private
6:30 PM
7:30 PM
North Steyne Surf Club
Restorative Pilates & Yoga NidraBOOKING IS ESSENTIAL Also Available as Streaming Class

Thursday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
Streaming Beginner Pilates
STREAMING CLASS
9:30 AM
10:30 AM
Streaming Beginner PilatesBOOKING IS ESSENTIAL Also Available as Face To Face

Monday

Monday Tuesday Wednesday Thursday Friday Saturday
Streaming BodyBarre Pilates
STREAMING CLASS
10:00 AM
11:00 AM
Streaming BodyBarre PilatesBOOKING IS ESSENTIAL Also Available as Face To Face Class
Streaming BodyBarre Pilates
STREAMING CLASS
6:30 PM
7:30 PM
Streaming BodyBarre PilatesBOOKING IS ESSENTIAL Also Available as Face To Face Class

Wednesday

Saturday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
Streaming Private Or Semi-Private Coaching
STREAMING CLASS
9:30 AM
11:30 AM
Streaming Private Or Semi-Private CoachingBOOKING IS REQUIRED Also Available as Face To Face
Streaming Private Or Semi-Private Coaching
STREAMING CLASS
9:30 AM
11:30 AM
Streaming Private Or Semi-Private CoachingBOOKING IS REQUIRED Also Available as Face To Face

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
Streaming Restorative Pilates & Yoga Nidra
STREAMING CLASS
6:30 PM
7:30 PM
Streaming Restorative Pilates & Yoga NidraBOOKING IS ESSENTIAL Also Available as Face To Face Class

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
Streaming YogaPilates Fusion
STREAMING CLASS
6:30 PM
7:30 PM
Streaming YogaPilates FusionBOOKING IS ESSENTIAL Also Available As Face To Face
Streaming YogaPilates Fusion
STREAMING CLASS
6:30 PM
7:30 PM
Streaming YogaPilates FusionBOOKING IS ESSENTIAL

Monday

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday
YogaPilates Fusion
FACE TO FACE
9:30 AM
10:30 AM
North Steyne Surf Club
YogaPilates FusionBooking is Essential
YogaPilates Fusion
FACE TO FACE
6:30 PM
7:30 PM
Manly Vale Studio
YogaPilates FusionBOOKING IS ESSENTIAL Also Available As Streaming Class

Monday

Wednesday

No events available!

Schools Fitness Program Book Now
Enquire about our school programs Tuesday, Wednesday, Thursday, Friday from 12.00 noon

 ! CLASSES WILL COMMENCE SUBJECT TO NUMBERS – BOOKING IS ESSENTIAL !

CLASSES CAN BE MADE UP IN THE CURRENT TERM ONLY

All classes provide individual attention. If you are a beginner, intermediate or advanced you will be instructed accordingly. Please arrive 10 minutes before your first class, to give yourself time to discuss any specific problems indicated on your enrolment form. You will need to wear comfortable clothing, bring or purchase a mat, a stretch elastic band and small handweights (optional) for Pilates or YogaPilates Fusion (available for purchase at class) and water.

Enjoy the class.

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