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Below are available Classes Online.
Register to select the one that suits your schedule and exercise Anywhere, Anytime…

All  Classes Run   Every Day, Every Hour 6AM to 10PM

Please  submit the Body and Balance Enrollment Form  If this is your first Body and Balance Class



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Online

YogaPilates Fusion

With Modifications

$10

per class

1h 15min

Online

BodyBarre Pilates

$10

per class

1h

Online

Restorative Pilates
With Yoga Nidra

$10

per class

1h

Online

 Beginners Pilates 

$10

per class

1h

Online

Breathing and Meditation

$10

per class

55 m

Online

YogaPilates Fusion with Theraband

$10

per class

1h

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