Body and Balance Term 3 Commences on Monday 23rd July.
Your Instructors will be Amy Seal and Wen Smith. Classes are reduced during this time and there will not be Studio Classes or Friday A45 + Fitness Groove till I return.
There are no classes during the school holidays.
Enjoy your classes.
I will be posting Live FB and #doitwithme instagram Fitness and Wellness tips if you want to check Body and Balance Pilates/Yoga/Fitness and please look and follow my Instagram link.
Please book and deposit for the Bali Bliss Retreat 27th October-3rd November (see details below)