June 2018 - Body and Balance - Yoga Fusion'S ARCHIVE

  • 6 Benefits of Hemp Seeds

    By Jill Healy - Quintard | In In the News, Nutrition | on June 12, 2018

    6 Health Benefits of Hemp Seeds: Backed up by Science. 1. Hemp Seeds Are Incredibly Nutritious Technically a nut, hemp seeds are very nutritious. They have a mild, nutty flavour and are often referred to as hemp hearts. Hemp seeds contain over 30% fat. They are exceptionally rich in two essential fatty acids, linoleic acid […]

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