February 2015 - Body and Balance - Yoga Fusion'S ARCHIVE

  • 10 Minute Workout to Boost Your Immune System and Vitality

    By Jill Healy - Quintard | In Exercise, News | on February 6, 2015

    A 10 Minute Workout to Boost Your Immune System and Vitality       You only have 10 minutes to workout then this is it!! Speed up metabolism and burn calories. This will keep you aerobically fit by increasing your heart rate,will pump blood and oxygen through the body while boosting your immune system, keeping […]

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